I am told cinnamon is good for headaches...

[takncarabizniz]

Does it count if I take it in the form of a snickerdoodle?

[sunshine]

Probably not. LOL  Cinnamon is good for sugar insulin though.

[emilyB]

How about a cinnamon roll?  Other than taking an Advil or something similar for a headache, a nap or ice-pack might help.  It would be nice though if cinnamon was the cure.  You could try making a drink of cinnamon and honey.  It is supposed to be good for arthritic joints, so if it didn't cure the headache it would be good for the bones. LOL

[luvtimes]

The best treatment for headaches is to take a long walk and intentional deep breathing while doing it...... inhaling and exhaling....something about air not getting  to the brain....also it exercises the passage ways... don't ask...

you can't do it sitting around... or laying around with the headache.....you have to walk and at a fast pace  outdoors is best... the lungs will appreciate it too....

walking around on a job will not do it or short distances...won't do it...

you have to take 20 minutes or more on a long fast paced walk...not run... walk...
try this daily for a week and see what happens....

you may not feel like walking with a headache... but that's what you head is screaming at you...listen... you will notice the headache will totally disappear....

 try it before you doubt it...

not only that you will have a more relaxing sleep and passageway will be more open naturally.....and you will notice that the headaches will slowly disappear once the passageway are open for natural breathing...

sure

take all the meds they give you... that's a patch...

you need to really walk for the long term healing so to get rid of the chronic headaches...

headaches are no fun... used to have them daily... all day... took meds... temporary fix sometimes...  the walks trained the passageways and I now seldom have headaches anymore...ever....

just try it and see what happens...

 

[takncarabizniz]

Mmmmmmmmm, cinnamon rolls...

[sunshine]

I had a cinnabun at the mall once...omg....it was awesome. I put a teaspoon of cinnamon in my yogurt every single day.

[takncarabizniz]

We are going across the pond to have dinner w/ my son and daughter-in-law and I asked what I could bring for dessert...and found out my DIL loves snickerdoodles!  This is just a sign, isn't it?

So I am going to make an assortment tray...snickerdoodles, brownies and marble cheesecake bars...since Thing 2 is coming home for Spring break, he will have some goodies to enjoy as well.

Hubby and I have to be very careful though...we're doing well on the weight loss...this morning, he was down 13 lbs and I was down 10 lbs...

[emilyB]

Good for you, but don't deprive yourselves of such yummy treats.  Just eat half of what you would normally eat.  Smaller portions work in the weight loss scheme of things and you don't miss out entirely.  Enjoy dinner with the newlyweds weds and their cute dog.

[takncarabizniz]

We are learning that...slowly.  But I have found that I enjoy mixing a cup of banana or lemon yogurt (low carb, 60 calories), with frozen berries and a chopped banana and it really satisfies my sweet tooth.