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03 29, 24, 09:17:36:AM

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Biden Does NOT need a BILL to close the border
He only needs a PEN. Thats all he needed to open it.
Thats all he needed to close it. Thats all Trump needed.
Maybe this is just Proof Trump is better than Biden.

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 |  General Discussion (Anxiety Free Zone)  |  Daily Life  |  Topic: Today's Topic Brain Food, like vitamin A C E Fish Oil and Dark Greens 0 Members and 1 Guest are viewing this topic.
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Author Topic: Today's Topic Brain Food, like vitamin A C E Fish Oil and Dark Greens  (Read 774 times)
mudslinger
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JESUS , MARY, JOSEPH , GOD HELP THIS COUNTRY


« on: 08 09, 10, 07:48:13:AM » Reply

One should take vitamins like Vitamin A , C, E, and Fish Oil to nourish the brain and assure plenty of free radicals in the body. Remember the darket the green the healthier the vegetable.
takncarabizniz
DEFLECTION IS THE WEAPON OF COWARDICE !
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~Well-behaved women seldom make history~


« Reply #1 on: 08 09, 10, 10:21:36:AM » Reply

Agreed.  I also take vitamin D and a high b-complex...
 
I am told that gingko biloba is good for memory...
sunshine
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Posts: 18077


« Reply #2 on: 08 09, 10, 10:52:01:AM » Reply

I take all those and more.
mudslinger
Sr. Member

Posts: 35848

JESUS , MARY, JOSEPH , GOD HELP THIS COUNTRY


« Reply #3 on: 08 09, 10, 11:00:55:AM » Reply

Many vitamins aren't really  necessary if you have a healthy diet, a few can be dangerous if you are a smoker like Beta Carotene also known as Vitamins A. Don't forget the trace minerals also, like Zinc and copper.
mudslinger
Sr. Member

Posts: 35848

JESUS , MARY, JOSEPH , GOD HELP THIS COUNTRY


« Reply #4 on: 08 09, 10, 11:07:35:AM » Reply

http://www.fda.gov/food/dietarysupplements/consumerinformation/ucm110417.htm
nannat6
Full Member

Posts: 421


« Reply #5 on: 08 09, 10, 12:21:40:PM » Reply

Mudslinger is right........taking vitamins can actually be harmful and the "natural" ones are very dangerous since as he said depending on certain things you are already taking can have a bad reaction to the so called natural one.............Never take any vitamin or anything else without first talking to your doctor about it.......my GYN started me on a calcium with D just before my surgery...........
sunshine
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« Reply #6 on: 08 09, 10, 12:30:55:PM » Reply

I research everything.
emilyB
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Rudeness is the weak man's imitation of strength


« Reply #7 on: 08 09, 10, 05:33:29:PM » Reply

My gyn also suggested calcium with D for the bones and I have been taking it and I went in to have a blood test to see if I had the right levels of Vitamin C & D in my system and I do.  Then on Sunday morning I was listening to that old Doctor Rosenfeld on Fox and he said that women should stop taking the calcium with D because it can cause a heart attack.  Apparently the calcium builds up in the arteries.  I'll have to mention that to my gyn the next time I go.  I eat healthy anyway and I will still take the plain Vitamin D and cod liver oil capsules.   I also take an eye vitamin called Ocu Plus as I have high eye pressure and it helps to lower it.   I have never had high blood pressure so I can't figure out why I have high eye pressure - but that's the only thing I have to worry about, so I'm not complaining.
sunshine
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« Reply #8 on: 08 09, 10, 06:32:27:PM » Reply

I eat lots of fresh veggies, seafood and love my berries.
n1te-stalker
Honored Member

Posts: 2845

never look back you're past may be catching up


« Reply #9 on: 08 09, 10, 07:13:20:PM » Reply

Ever hear of EDTA...it saved my life it clears clogged arteries I don't know if it works on other people all I can say is that it worked on me it's very controversial
mudslinger
Sr. Member

Posts: 35848

JESUS , MARY, JOSEPH , GOD HELP THIS COUNTRY


« Reply #10 on: 08 10, 10, 08:45:42:AM » Reply

Emily high eye pressure is called glaucoma and has nothing to do with blood pressure, yours may not be to the glucoma stage yet but you need to keep an eye on it, no pun intended.
mudslinger
Sr. Member

Posts: 35848

JESUS , MARY, JOSEPH , GOD HELP THIS COUNTRY


« Reply #11 on: 08 10, 10, 08:51:26:AM » Reply

http://en.wikipedia.org/wiki/EDTA
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 |  General Discussion (Anxiety Free Zone)  |  Daily Life  |  Topic: Today's Topic Brain Food, like vitamin A C E Fish Oil and Dark Greens
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